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These popular high-fiber snacks help promote feelings of fullness and also help ensure normal gastrointestinal function. Incorporate more fiber into your diet.
Benefits of Chicory Root Fiber
Chicory root fiber (a source of inulin) is added to high-fiber foods, such as fiber bars. Here are some benefits of adding chicory root fiber to your diet.
Sweet and Savory Vegan Butternut Squash Soup
A simple recipe for Creamy Roasted Butternut Squash soup makes the perfect gluten-free and vegan fall dish for Meatless Monday—or any day! Get the recipe now!
NuGo Fan of the Month: Jessica Gordon
Jessica Gordon keeps Kosher, and is very happy that all NuGo bars are certified Kosher by the Orthodox Union.
Vegan Spanish Quinoa Stuffed Peppers
Delicious vegan Spanish Quinoa Stuffed Peppers make the perfect meatless dinner! Use this quick and easy low-fat recipe that is high in both protein and fiber.
Top Ten Seasonal Fruits and Vegetables
It’s high time for fresh and seasonal fruits and vegetables, and while your top ten choices might differ from mine, you really can’t go wrong with any produce picks. Either way, the spring and summ...