High-Fiber Snacks
Fiber

High-Fiber Snacks

These popular high-fiber snacks help promote feelings of fullness and also help ensure normal gastrointestinal function. Incorporate more fiber into your diet.

DiabetesBenefits of Chicory Root Fiber

Benefits of Chicory Root Fiber

Chicory root fiber (a source of inulin) is added to high-fiber foods, such as fiber bars. Here are some benefits of adding chicory root fiber to your diet.

FiberSweet and Savory Vegan Butternut Squash Soup

Sweet and Savory Vegan Butternut Squash Soup

A simple recipe for Creamy Roasted Butternut Squash soup makes the perfect gluten-free and vegan fall dish for Meatless Monday—or any day! Get the recipe now!

FanNuGo Fan of the Month: Jessica Gordon

NuGo Fan of the Month: Jessica Gordon

Jessica Gordon keeps Kosher, and is very happy that all NuGo bars are certified Kosher by the Orthodox Union.

FiberVegan Spanish Quinoa Stuffed Peppers

Vegan Spanish Quinoa Stuffed Peppers

Delicious vegan Spanish Quinoa Stuffed Peppers make the perfect meatless dinner! Use this quick and easy low-fat recipe that is high in both protein and fiber.

FiberTop Ten Seasonal Fruits and Vegetables

Top Ten Seasonal Fruits and Vegetables

It’s high time for fresh and seasonal fruits and vegetables, and while your top ten choices might differ from mine, you really can’t go wrong with any produce picks. Either way, the spring and summ...