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Hearty Italian White Bean Soup
A hearty vegan and gluten-free Italian soup is perfect for Meatless Monday or an easy dinner any night.
Have Breakfast Everyday in 2016
Consistently eating breakfast contributes to a healthy weight and can assist with weight loss efforts. Here are tips to make breakfast happen, daily.
Preparing healthy snack options for the workday is one of the best ways to stay focused and alert on the job, and also help to reduce hunger and cravings.
Chickpeas are the key ingredient for making a delicious vegan version of the classic Chinese-American dish, General Tso’s Chicken.
Six Smart Eating Strategies for College Students
Healthy eating yields tremendous results, like reduced stress and better performance in the classroom. Here are 6 smart eating strategies you shouldn’t miss.
Vegan Sweet Potato Sliders with Homemade Guacamole
For a vegan party appetizer or a Meatless Monday side dish, serve Sweet Potato Sliders with Homemade Guacamole.