
From the famed Atkins diet to South Beach, and now to the more recent Paleo approach, low carbohydrate diets have been popular for years. Learn more about recent low carb food trends and diets.

Goodbye 3 pm Fog: Snack Smart, Stay Alert
Eat these energizing snacks to stay alert all afternoon. Choose snacks that contain protein, fiber, and fat, like NuGo Slim bars.

Use fresh summer vegetables to make this easy gluten-free and vegan corn salad, perfect for any summer cookout.

NuGo Fan of the Month: Secrets of Celiac
Secrets of Celiac is a new gluten-free website that was started by Lauren and Becca, two sixth grade girls with celiac disease.

Top 10 Tips for Success After Bariatric Surgery
Maintaining an adequate protein intake after bariatric surgery is essential. NuGo Slim bars have 16-18 grams of protein.

NuGo Athlete of the Month: Blair O'Neal
Blair O’Neal is a professional golfer, accomplished model, and Golf Channel host who loves NuGo Dark protein bars!






