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NuGo Athlete of the Month: Jordan Watts
Jordan is an internationally competitive skier who loves taking NuGo Slim Crunchy Peanut Butter to the slopes.
NuGo Athlete of the Month: Gina Bartolacci
Ever since running the Pittsburgh Half Marathon, Gina Bartolacci has been hooked on NuGo bars.
Six Smart Eating Strategies for College Students
Healthy eating yields tremendous results, like reduced stress and better performance in the classroom. Here are 6 smart eating strategies you shouldn’t miss.
Adequate protein intake can lead to weight loss, muscle gain, healthier skin and hair, and more. Achieve your protein goals with these 10 high-protein foods.
High-Protein Diets Work for Weight Loss
Weight loss can be challenging but consuming high-protein foods within appropriate caloric intake can assist with weight loss and help our bodies feel full.
Low Carb and Vegetarian Spinach Frittata
For an easy low carb dinner that is high in protein, try making a frittata. The main ingredients for this gluten-free, vegetarian recipe are eggs, tarragon, spinach, and feta cheese. You can swap f...