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Celebrate Freedom from Trans Fat!
The Food and Drug Administration recently announced the ban of trans fats in processed foods. Learn what trans fats are and how this change affects you.
Low Carb Vegetarian Spring Rolls
Chef Bobby Flay shows how easy it is to make healthy spring rolls using fresh vegetables. This recipe uses very thin rice paper wrappers, which are low carb and gluten-free.
NuGo Fan of the Month: Melissa Randall
How does Melissa avoid the temptation of eating her scrumptious cupcakes? “NuGo bars keep me on track and prevent me from eating the cupcakes that I am always baking,” said Melissa.
10 Tips for Dining Out with Diabetes
It is completely possible to manage your diabetes while also enjoying eating out. Plan ahead, inform yourself, be thoughtful about your choices, and be your own advocate.
8 Tips for Keeping Your Resolutions
The formation of new habits takes time, a bit of trial and error, and best of all successful change. Here are a few steps to guide you in reaching your goals.
NuGo Fan of the Month: Emily Manganaro
For Emily, the keys to fitness are repetition and keeping it simple. Emily’s favorite NuGo bar is NuGo Family Vanilla Yogurt. She also loves NuGo Family Peanut Butter Chocolate and Banana Chocolate.