
For a vegetarian and low carb summer dinner using clean ingredients, make zucchini boats on the grill.

How to Follow a Bariatric Diet While Traveling
Stick to your bariatric diet guidelines as much as possible, plan ahead, and always have a back-up plan.

Chocolate Cherry Smoothie Bowl
Try this gluten-free recipe for a dark chocolate cherry vegan smoothie bowl.

NuGo Athlete of the Month: Nick Burdi
Nick Burdi, a professional baseball player with the Minnesota Twins, loves NuGo Slim Chocolate Mint!

Small Changes to Becoming Your Best Self
Making small changes over a longer length of time will almost guarantee a smoother evolution and make those healthy changes more sustainable.

NuGo Fan of the Month: Stephanie
After struggling for years with her weight, she finally found success eating vegan foods.






