Tips for Enjoying Gluten-Free Holidays, Wherever You Choose to Dine
Celiac Disease

Tips for Enjoying Gluten-Free Holidays, Wherever You Choose to Dine

The holidays tend to create anxiety for many people following special diets, including the growing group of people diagnosed with celiac disease or gluten sensitivity. It’s no wonder, since so much...

8 Tricks to Portion Control

You’ve heard it before - one of the easiest things you can do to overhaul your diet, without giving up everything you love, is to scale back on the portions. Kind of like having your cake and eatin...

What's in Your Bar?

Our customers are always saying that NuGo Dark Mint Chocolate Chip protein bar tastes just like a Thin Mint cookie. So, when we heard about Nestle Crunch making limited edition Girl Scout Thin Mint...

What the Heck Are You Eating with Joy Bauer

What the Heck Are You Eating is a new YouTube nutrition show created by Everyday Health and Joy Bauer. In each brief episode, Joy answers pressing food questions in a fun and engaging style that re...

Video: 5 Easy Organic Pantry Swaps

Are you looking for an easy way to incorporate more organic products into your life? Watch this video, which explains surprising facts about why it is important to make organic swaps for peanut but...

Eating for Energy: Smart Snacking to Boost Metabolism

All over the world, people are looking for ways every day to get that extra burst of energy. And why not? Increasingly, life means maintaining a balance between life and work that leaves little tim...