
Vegan Spaghetti Squash Chow Mein
Easily make a vegan, gluten-free, low carb, and low fat Chow Mein with spaghetti squash for Meatless Monday or a quick dinner any night.

Stay on track this year with a low carb, gluten-free, and vegan Shepherd’s Pie for Meatless Monday or a healthy dinner any night.

Warm and Cozy Diabetes-Friendly Recipes
From main courses to dessert recipes, you can truly enjoy the holidays with these scrumptious diabetes-friendly recipes.

Vegan and Gluten-Free Pumpkin Pie Pudding
Instead of traditional pumpkin pie on Thanksgiving, serve a gluten-free, vegan, and low carb pumpkin pie pudding.

Low Carb and Vegetarian Spinach Frittata
For an easy low carb dinner that is high in protein, try making a frittata. The main ingredients for this gluten-free, vegetarian recipe are eggs, tarragon, spinach, and feta cheese. You can swap f...

A Low Carb Spin on the Classic Lasagna Recipe
Try this quick and easy low carb lasagna recipe for a delicious dinner! Substitute zucchini noodles for pasta for the perfect vegetarian and gluten-free skinny meal!






