Vegan Spaghetti Squash Chow Mein
Comfort Food

Vegan Spaghetti Squash Chow Mein

Easily make a vegan, gluten-free, low carb, and low fat Chow Mein with spaghetti squash for Meatless Monday or a quick dinner any night.

CauliflowerSkinny Vegan Shepherd’s Pie

Skinny Vegan Shepherd’s Pie

Stay on track this year with a low carb, gluten-free, and vegan Shepherd’s Pie for Meatless Monday or a healthy dinner any night.

DiabetesWarm and Cozy Diabetes-Friendly Recipes

Warm and Cozy Diabetes-Friendly Recipes

From main courses to dessert recipes, you can truly enjoy the holidays with these scrumptious diabetes-friendly recipes.

Celiac DiseaseVegan and Gluten-Free Pumpkin Pie Pudding

Vegan and Gluten-Free Pumpkin Pie Pudding

Instead of traditional pumpkin pie on Thanksgiving, serve a gluten-free, vegan, and low carb pumpkin pie pudding.

Celiac DiseaseLow Carb and Vegetarian Spinach Frittata

Low Carb and Vegetarian Spinach Frittata

For an easy low carb dinner that is high in protein, try making a frittata. The main ingredients for this gluten-free, vegetarian recipe are eggs, tarragon, spinach, and feta cheese. You can swap f...

Celiac DiseaseA Low Carb Spin on the Classic Lasagna Recipe

A Low Carb Spin on the Classic Lasagna Recipe

Try this quick and easy low carb lasagna recipe for a delicious dinner! Substitute zucchini noodles for pasta for the perfect vegetarian and gluten-free skinny meal!