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Vegan Sticky Sesame Cauliflower Wings
For football parties or Meatless Monday, these flavorful low carb, gluten-free and vegan wings will be a crowd-pleaser.
Simple and tasty swaps to cut the carbs and calories when following a low carb diet for diabetes, prediabetes, or weight loss.
Recipe for using cauliflower to make a lower calorie, higher-fiber and low carb alternative to traditional pesto pasta.
4 Bright and Fresh Vegan Salad Recipes
Four hearty, colorful, and organic vegan salad recipes for Meatless Monday or a quick lunch or dinner any time.
Vegan Spaghetti Squash Chow Mein
Easily make a vegan, gluten-free, low carb, and low fat Chow Mein with spaghetti squash for Meatless Monday or a quick dinner any night.
Glycemic Index: Another Tool for the Management of Diabetes and Pre-Diabetes
A food’s glycemic index can be useful for blood glucose management when used in combination with carbohydrate counting.