
Vegan Blueberry Coconut Smoothie
For a delicious, healthy smoothie packed with antioxidants, you will love this vegan and gluten-free recipe for a thick and delicious blueberry smoothie.

How to Throw the Perfect Vegan Garden Party
Throw the perfect vegan garden party that will appeal to every kind of diet with these excellent vegan recipes and party tips, including a vegan party favor.

NuGo Athlete of the Month: Carly Seymour
Carly Seymour, a 25-year-old runner from Pennsylvania, will be competing in the Olympic Marathon Trials in February 2016.

NuGo Fan of the Month: Steph Palermo
One of the first suggestions from my nutritionist for losing weight was adding a NuGo bar to my daily menu. The flavor is better than any other bar out there.

Advocates purport that Paleo diets will decrease the risk of chronic diet-related disease and improve human performance. So, just what is a Paleo diet?

Vegetarian Grilled Polenta and Balsamic Mushrooms
For an easy, gluten-free and vegetarian dinner that is Kosher and low-fat, grill polenta and Portobello mushrooms in a balsamic sauce. Check out the recipe.






