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Peanut Butter Banana Overnight Oats
To ensure you have a quick and healthy breakfast on busy mornings, prepare vegan and gluten-free overnight oats.
Vegan Mango Sriracha Cauliflower Wings
For a healthy Super Bowl party or Meatless Monday dinner, serve vegan cauliflower wings in a flavorful mango sriracha glaze.
This colorful, high-fiber winter salad is vegan, gluten-free, and diabetes-friendly.
Skinny Vegan Chai Hot Chocolate
This low calorie vegan hot chocolate recipe is ready in only five minutes and contains clean ingredients to warm and nourish your body.
Eat More Fiber. Reach a Healthier Weight.
Eating more fiber is an effective weight loss strategy and can help to reach a healthier weight. Eating 30 grams of fiber per day has been shown to enhance weight loss efforts.
Plant-Based Diet for Cancer Survivors: 10 Tips to Eat More Plants
Once you start shifting towards a plant-based diet you will feel better and also help your body to fight cancer.