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7 Benefits of a Plant-Based Diet
Here are the scientifically proven ways a plant-based diet benefits your health and wellbeing, including weight control and energy levels.
For a gluten-free, vegan, low carb and paleo weeknight dinner, make this easy Ratatouille casserole.
Meal Planning 101: How to Succeed in the Kitchen this Year
These tips will provide you with some inspiration and clarity for making this year a breeze when it comes to meal planning and prepping!
Weight Watchers Taco Seasoned Potatoes
For a healthy and flavorful Weight Watchers side dish with only 5 SmartPoints, make taco seasoned roasted potatoes.
These zucchini meatballs are perfect as a vegetarian appetizer for a holiday party or any meatless dinner.
Roasted Sweet Potatoes, Squash and Apples
This healthy and easy Thanksgiving side dish uses fresh fall produce. It is perfect for gluten-free and vegan holiday guests.