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Physical Fitness and Sports Month: Three Reasons to Get Active Now!
It’s time to get up and get moving! (After you finish reading this blog post). The weather is getting warmer and the time is right to head to the park or hit the trail. May is National Physical Fit...
NuGo Joins FitUnited Pittsburgh to Combat Childhood Obesity
FitUnited Pittsburgh is a new United Way initiative to combat childhood obesity in Allegheny County. NuGo Nutrition is proud to be an early supporter of fitUnited and encourages businesses and orga...
Tips for Hiring a Personal Trainer
Tips for Finding and Hiring a Personal Trainer. Great video from Thrive Personal Fitness.
Top 14 Reasons to Consult a Sports RD
Happy Registered Dietitian Day! March 14th celebrates all of the hard work and dedication that registered dietitians throughout the country do to make our society a healthier place. Registered Diet...
5 Ways to Stay Motivated to Reach Your Fitness Goals
It’s February. Are you still staying true to your New Year’s Resolution to start exercising and lose weight? Or have you fallen off the fitness wagon? We’ve all seen the crowds that flock to the gy...