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How do you make creamy scalloped potatoes using vegan ingredients? The secret is to make the sauce using a blend of cashews, non-dairy milk, and a little flour.

This vegan, gluten-free and healthy Earth Day smoothie combines two nutrient dense fruit smoothie recipes with no added sugars or artificial colors!

If you love vegan wings, you must try this low carb recipe for Cajun cauliflower wings.

Vegan, Gluten-Free Chocolate Mint Energy Bites
NuGo Slim low sugar bars are my GO TO for post workout. They are my GO TO for when I need something sweet but healthy. They are my GO TO when my day needs to perk up!

Gluten-Free, Vegan Peanut Butter Banana Bread
Enjoy the classic combination of peanut butter and bananas in this vegan, gluten-free banana bread recipe.

If you are looking for a low sugar meatless dinner recipe, you will love gluten-free, low carb and vegetarian cauliflower steaks.