Low Carb Chow Mein
Comfort Food

Low Carb Chow Mein

Satisfy your craving for Chinese food with this skinny recipe for vegan, gluten-free and low carb Chow Mein.

Gluten-FreeBaked Peaches with Vegan Cream

Baked Peaches with Vegan Cream

This gluten-free, vegan and allergy-friendly recipe will become your favorite light summer dessert.

DiabetesLow Carb Zucchini Pizza Boats

Low Carb Zucchini Pizza Boats

For a vegetarian and low carb summer dinner using clean ingredients, make zucchini boats on the grill.

Gluten-FreeRefreshing Cherry Lime Slushy

Refreshing Cherry Lime Slushy

This refreshing summer slushy is packed with clean ingredients that you can feel good about drinking.

DiabetesLow Carb Diet Facts

Low Carb Diet Facts

From the famed Atkins diet to South Beach, and now to the more recent Paleo approach, low carbohydrate diets have been popular for years. Learn more about recent low carb food trends and diets.

DiabetesGoodbye 3 pm Fog: Snack Smart, Stay Alert

Goodbye 3 pm Fog: Snack Smart, Stay Alert

Eat these energizing snacks to stay alert all afternoon. Choose snacks that contain protein, fiber, and fat, like NuGo Slim bars.