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Vegan Diets: Healthy Lactose Free Eating
Some choose to adopt a vegan diet while others may have sensitivity to lactose. Suggested foods for vegan, lactose-free, and low lactose diets.
NuGo Fan of the Month: Jessica Gordon
Jessica Gordon keeps Kosher, and is very happy that all NuGo bars are certified Kosher by the Orthodox Union.
These four healthy, gluten-free recipes are sure to please everyone on game night, so grab your favorite board games and enjoy these quick gluten-free snacks.
Healthy Food for Young Athletes
What young athletes eat and drink is an important piece of their success in athletic endeavors and off the field. Discover healthy diet tips for young athletes.
Spend your days feeling fit and energized with these top ten summer snacks packed with protein, fiber and healthy carbs.
Celebrate Freedom from Trans Fat!
The Food and Drug Administration recently announced the ban of trans fats in processed foods. Learn what trans fats are and how this change affects you.