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Low Carb and Vegetarian Spinach Frittata
For an easy low carb dinner that is high in protein, try making a frittata. The main ingredients for this gluten-free, vegetarian recipe are eggs, tarragon, spinach, and feta cheese. You can swap f...
A Low Carb Spin on the Classic Lasagna Recipe
Try this quick and easy low carb lasagna recipe for a delicious dinner! Substitute zucchini noodles for pasta for the perfect vegetarian and gluten-free skinny meal!
Low Carb Vegetarian Spring Rolls
Chef Bobby Flay shows how easy it is to make healthy spring rolls using fresh vegetables. This recipe uses very thin rice paper wrappers, which are low carb and gluten-free.
10 Tips for Dining Out with Diabetes
It is completely possible to manage your diabetes while also enjoying eating out. Plan ahead, inform yourself, be thoughtful about your choices, and be your own advocate.
Several organizations, including the World Health Organization, endorse the use of a low GI diet to control diabetes.
These alarming statistics show the reality of the diabetes epidemic. Together, we can fight diabetes by spreading awareness, so that in 35 years, 1 in 3 Americans won’t have diabetes!