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Low Carb and Vegetarian Spinach Frittata
For an easy low carb dinner that is high in protein, try making a frittata. The main ingredients for this gluten-free, vegetarian recipe are eggs, tarragon, spinach, and feta cheese. You can swap f...
A Low Carb Spin on the Classic Lasagna Recipe
Try this quick and easy low carb lasagna recipe for a delicious dinner! Substitute zucchini noodles for pasta for the perfect vegetarian and gluten-free skinny meal!
Low Carb Vegetarian Spring Rolls
Chef Bobby Flay shows how easy it is to make healthy spring rolls using fresh vegetables. This recipe uses very thin rice paper wrappers, which are low carb and gluten-free.
The Facts about Gluten-Free, An Infographic
Each year, thousands of people are diagnosed with celiac disease, an autoimmune disorder of the small intestine. Learn more about the difference between celiac disease and gluten sensitivity with t...
Top 5 Gluten-Free Travel Resources
You can have an enjoyable gluten-free vacation at any destination with some advance planning. From apps to blogs, here are the best gluten-free travel resources.
Have you been tested for celiac disease?
In order for the celiac panel blood test to be accurate, you must still be regularly eating gluten.