How to Make a Vegan and Low Sugar Smoothie
Diabetes

How to Make a Vegan and Low Sugar Smoothie

You can make tasty vegan and low sugar smoothies with some simple swaps.

Comfort FoodLow Carb Chow Mein

Low Carb Chow Mein

Satisfy your craving for Chinese food with this skinny recipe for vegan, gluten-free and low carb Chow Mein.

DiabetesLow Carb Zucchini Pizza Boats

Low Carb Zucchini Pizza Boats

For a vegetarian and low carb summer dinner using clean ingredients, make zucchini boats on the grill.

Healthy ChoicesHow to Follow a Bariatric Diet While Traveling

How to Follow a Bariatric Diet While Traveling

Stick to your bariatric diet guidelines as much as possible, plan ahead, and always have a back-up plan.

FanNuGo Fan of the Month: Stephanie

NuGo Fan of the Month: Stephanie

After struggling for years with her weight, she finally found success eating vegan foods.

Gluten-FreeRefreshing Cherry Lime Slushy

Refreshing Cherry Lime Slushy

This refreshing summer slushy is packed with clean ingredients that you can feel good about drinking.