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Sweet Potatoes Help Stabilize Blood Sugar Levels
This easy and healthy, diabetic-friendly recipe for baked purple sweet potato skins is gluten-free and low carb. According to the glycemic index scale, sweet potatoes have a low ranking compared to...

NuGo Fan of the Month: Jamie Montel Brooks
I like that NuGo bars are good fuel for my body! I found something that tastes great and doesn’t contain gluten!

Healthy Patriotic Recipe Roundup
Celebrate July 4th, Labor Day, and Memorial Day with these healthy patriotic recipes. Gluten-Free and vegan recipes using naturally red, white, and blue ingredients will be a hit with guests of all...

The Facts about Gluten-Free, An Infographic
Each year, thousands of people are diagnosed with celiac disease, an autoimmune disorder of the small intestine. Learn more about the difference between celiac disease and gluten sensitivity with t...

Top 5 Gluten-Free Travel Resources
You can have an enjoyable gluten-free vacation at any destination with some advance planning. From apps to blogs, here are the best gluten-free travel resources.

Have you been tested for celiac disease?
In order for the celiac panel blood test to be accurate, you must still be regularly eating gluten.